Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. I will concentrate on areas of discomfort, using an increase in pressure and incorporate stretching. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable.
Pregnancy Massage uses Swedish Massage techniques and positioning with pillows. Your doctor's approval is recommended.
Arthritic Massage uses a gentle version of Swedish techniques to increase circulation and improve joint mobility.
Chair massage is a quick way to target issues with the neck, shoulders, and back. While seated in a special ergonomical chair, I massage through your clothing to help you relieve stress.
Heavenly Hands is a multi-step treament designed to soften and soothe your hands. Begin with a scented sugar or salt scrub to exfoliate then apply a nourishing cholesterol cream. Next is a double dip in a warm paraffin bath. This may give relief to stiff, sore knuckles. Once the paraffin has cooled, you'll receive a 15 minute massage of your hands.
Treat Your Feet starts with a scented sugar or salt scrub to exfoliate followed by a massage of your feet. To finish, your feet are wrapped in a warm, moist towel.